Reiki (Ray-Key) is Japanese for Universal Life Energy. It is a powerful system of hands-on natural healing. Reiki cleanses the body of built up toxins and emotional blockages. It can comfort, soothe and calm the mind and body and help to relieve pain. It accelerates the body’s own natural ability to heal itself and promotes a sense of relaxation, balance and wellbeing.
During the treatment you will remain clothed and lie comfortably on the therapy couch. I will then place my hands on and around your head and body. During the treatment you may feel sensations of heat or coolness, tingling, feeling heavy, a feeling of floating or an emotional response. This indicates that energy shifts are taking place allowing harmony to be restored.
Benefits of treatment - Reiki can ease tension, promote relaxation, soothe pain, improve joint mobility, relieve emotional stress and improve quality of sleep. Reiki often helps to provide emotional support during recovery and can be used alongside other conventional or complementary treatments.
Crystal Healing is an ancient therapy that utilises the natural power of crystals and gemstones to improve health and wellbeing. During the treatment crystals are placed on the chakras or around the body where they activate and support the natural self healing process and restore health emotionally, physically and spiritually.
Benefits of treatment - Crystal Healing can help with arthritis, aches and pains, blood pressure, constipation, digestive problems, headaches, menstrual conditions. It can also provide a sense of calm and peace, release anxiety and stress, eases mental tiredness, increase levels of alertness and concentration.
Indian Head Massage
Indian Head Massage is an extremely relaxing treatment based on Ayurvedic healing, an ancient holistic healthcare system which balances the mind body and spirit. It stimulates the flow of energy through the body by massaging areas on the head, neck and shoulders.
You will sit in an upright position for this treatment which includes massage to the upper back, shoulders, upper arms, neck, face and scalp. The massage works on significant areas of the body, especially the neck and shoulders where stress affects major muscle groups, and it often brings immediate relief. Tensions are eased and fibrous knots and nodules melt away. It improves efficiency of the circulatory and lymphatic systems, toxins are dispersed from tense muscles and flexibility and fluidity of movement is restored.
Benefits of treatment - Indian Head Massage can relax the whole body, restore joint mobility, provide relief from acute and chronic neck and shoulder stiffness. Because it focuses on both general and specific relaxation for muscles it can provide immediate relief. The treatment can also help with: Eye strain, Tinnitus, aching jaws from clenching or grinding teeth, sinusitis and congestion, tension headaches, migraine and insomnia. Provides relief from hair disorders associated with stress: hair loss, alopecia, dandruff, psoriasis, scalp tension.
Mental benefits: Provides a sense of calmness, peace and tranquility, releases anxiety and stress, increases levels of alertness and concentration, lifts feelings of depression.
Seated Acupressure Massage
Seated Acupressure Massage (On-Site Massage) is a meridian based therapy in which thumb, finger, elbow and knuckle pressure are used over many of the acupressure points on the back, arms, head and neck. The treatment helps to stimulate and balance the flow of energy throughout the body. In turn this stimulates the circulatory, muscular, nervous, immune and lymphatic systems whilst promoting the release of endorphins. The treatment leaves you feeling relaxed and energised.
Benefits of treatment- Seated Acupressure Massage can help alleviate backache, repetitive strain injury, asthma, migraines, toothache, fatigue, sinus problems, menstrual pain, digestive problems, eye strain, anxiety, irritability and insomnia. It stimulates lymphatic drainage, helps boost the immune system and assists in the removal of toxins, and can reduce stiffness and improve flexibility.
Massage is an ancient healing art where hands are used to manipulate the soft tissues of the body and muscles for therapeutic purposes. Massage can be used for relaxation, stimulation or rehabilitation of the whole body or part of it.
Touch is one of the earliest senses we develop, one of the most vital and most natural means of relieving pain and discomfort. It can re-energise the body restoring vitality and promotes a degree of self-healing.
Benefits of treatment-Massage therapy has been noted to relax the nervous system by slowing the heart rate and lowering blood pressure. Stress and pain hormones are also decreased by massage. Massage relaxes tired muscles, reduces pain and fatigue, alleviates joint problems, improves circulation of blood and lymph, reduces stress, enhances immune function, helps digestion, restores metabolic balance and has many other benefits both physically and mentally.